(July 17th 2015)


My exercise routine: -Don’t exercise and/or eat poorly for unspecific period of time. -Notice you’ve put on weight/worry about how out of breath you get walking short distances (whichever comes first). -Start exercising (pro tip: use a routine you found on the internet that has “batman” in the title). -Settle into routine. -Start to feel good about self. -Have something prevent you from exercising regularly (illness, work, social obligations etc). -At some point realize you’ve fallen out of your routine and make up excuses to yourself about why you haven’t resumed exercising.